200h YOGA TEACHER TRAINING
Discover the practice that combines body, mind and spirit. In this yoga teacher training in Spain you will become a certified yoga teacher. More than a course, a life-changing experience.
yoga teacher training spain
Our 200h Hatha Yoga Teacher Training in Spain (Valencia) is much more than a course, it is an intensive transformative experience of 18 days. Whether you are a long-term practitioner or you have just started your journey on yoga, in our training you will receive all the tools you need to get a deeper understanding of the roots of yoga as well as how to create a class and share your passion with others.
This residential intensive training provides you with daily teaching opportunities, so that you can build up your confidence and teaching skills. Moreover, you will go beyond your physical body and work on the seven chakras of your subtle body.
Besides, you will be living surrounded by mountains, enjoying Valencia’s nice weather and discovering the beauty of its nature.
At Surya Yoga School you will all the support and guidance that you need in order to explore your skills and connect to your purpose through the sacred path of yoga.
yoga teacher training spain
yoga teacher training spain
PREREQUISITES
- One year of prior practice is advisable, but not mandatory. Therefore, if you don’t have one year of experience and you would like to start the training, please contact us so we can advise you better.
INCLUDED
- 18-day tuition
- Traditional Hatha yoga
- 4 paths of yoga (Bhakti, Jnana, Karma, Raja)
- Official certification accredited by Yoga Alliance
- Languages: English or Spanish
- Training manual
- Accommodation (17 nights)
- Full board (vegetarian or vegan meals)
- Excursions
- Class material: yoga mats, blocks and straps
- Pick up at Chiva train station
FEES
*See our early bird discounts*
Shared room
- From 1900€
Double room
- From 2100€
RESERVATION DEPOSIT: 400€
HOW TO BOOK
- Click on “BOOK MY SPOT” and fill out the form, select dates and rates.
- Once we receive your registration form we will contact you via e-mail and/or Whatsapp with instructions for deposit payment.
- Upon receiving your deposit, your reservation is confirmed and we will send you the Orientation Guide.
*The reservation deposit will only be refunded if Surya Yoga School cancels the training. However If you cancel the reservation within the specified time (check the cancellation policy), you will receive a voucher.
AIMED AT
- Individuals who want to pursue a professional career in yoga.
- Individuals looking to deepen their knowledge and practice of yoga, even if they don’t know if they want to become a yoga instructor yet.
- People who want to live a transformative personal experience on the path of yoga with no intention of teaching.
DATES AND LOCATION
yoga teacher training spain
METHODOLOGY
We know that teaching is the best way of learning. Therefore, we believe in a learning-by-doing methodology, with daily teaching practice with your partners.
This is how we will make sure you fully develop your skills:
- Weekly individual and group activities and assignments
- Daily teaching practice
- Weekly circle (questions and sharing)
- Daily interaction with your teachers
- Personalised attention and the opportunity for individual tutoring if needed
- 4 theory tests at the end of the course
- Final practical exam: guiding a full yoga session
yoga teacher training spain
SYLLABUS
MODULE 1: HISTORY, PHILOSOPHY, AND ETHICS (30 hours)
- History of Yoga
- Philosophy (Yoga Sutras, Bhagavad Gita, Upanishads, Hatha Yoga Pradipika)
- Ethics (Yoga Sutras of Patanjali)
MODULE 2: TECHNIQUES, TRAINING, AND PRACTICES (75 hours)
- Asanas (Types of asanas and adjustments, sequencing, Sun Salutation, Moon Salutation)
- Pranayamas (Kapalabhati, Anuloma Viloma / Nadi Sodhana, Ujjayi, Full Yogic breath, Bhramari)
- The subtle body (5 koshas, 7 chakras, Nadis, 5 vayus, 5 kleshas, Antahkarana and the 4 parts of the mind)
- Meditation, Mantras, Mudras
- Kriyas
MODULE 3: ANATOMY AND PHYSIOLOGY (30 hours)
- Anatomy (types of tissues, bones, joints, muscles)
- Physiology
- Biomechanics
MODULE 4: PROFESSIONAL ESSENTIALS (50 hours)
- Yoga Teaching Methodology (class design, sequencing, class management)
- Professional Development (yoga organisations, tips and marketing)
- Practicum
EXTRA WORKSHOPS INCLUDED (15 hours)
- Aerial Yoga
- Kirtan
- Yoga Nidra
- Acroyoga
- Yin Yoga
- Tantra Yoga
DAILY SCHEDULE EXAMPLE
*Please note that this schedule is an example only and is subject to change.
ACCOMMODATION AND MEALS
Meals:
Full board (with 3 meals a day) is included with your course fees. A mindful and healthy diet is fundamental to us, which is why in our trainings you will enjoy delicious vegetarian (or vegan) meals prepared each day with love, using organic products. If you have any allergies or food intolerances, please inform us in the reservation form so that we can adapt your diet.
Accommodation:
“Tierra de Luz” lodge is located in Chiva (Valencia), amidst the mountains. It is a sustainable self-efficient house, surrounded by nature, and operates entirely on solar panels. The yoga shala and dining area have wood-burning stoves for trainings held in autumn/winter. Moreover, we have an outdoor area to enjoy the sun and engage in outdoor activities. Rooms and bathrooms are shared, but you can also book a double room. See more pictures of Tierra de Luz.
WHAT MAKES OUR TRAINING UNIQUE
18 days of intensive training immersed in a full yogic lifestyle and living in community. Apart from traditional Hatha Yoga, you will also experience:
- Bhakti yoga and kirtan
- Other styles: Tantra, yin, aerial yoga and acroyoga.
- Forest bathing
- Full Moon sessions
- Karma yoga
- Work on your 7 chakras
- Excursions and nature
- Reduced groups and personalised attention
yoga teacher training spain
EARLY BIRD DISCOUNTS and DATES
Shared room:
- 1900€ booking until July 10th, 2024
- 2300€ booking between July 11th and September 10th 2024
- 2600€ booking after September 10th, 2024
Double room:
- 2100€ booking until July 10th, 2024
- 2500€ booking between July 11th and September 10th, 2024
- 2800€ booking after September 10th, 2024
Shared room
- 1900€ booking until April 10th, 2025
- 2300€ booking between April 11th and June 10th
- 2600€ booking after June 10th
Double room
- 2100€ booking until April 10th
- 2500€ booking April 10th and June 10th
- 2800€ booking after June 10th
ADVANTAGES OF INTENSIVE FORMAT
- Immerse yourself in a full yogic lifestyle
- Highly transformative personal experience
- Accelerates the change of patterns and habits
- Enhances discipline and personal practice
- Connecting with like-minded individuals
- Living together in community
- Experience karma yoga
- Live surrounded by nature
- Daily teaching practice opportunities
yoga teacher training spain
PHOTO GALLERY
Frequently Asked Questions
Upon receiving your booking confirmation and deposit, you will receive the Orientation Guide with all the information you need to know in advance.
A 200h teacher training course is the minimum qualification in order to become a yoga instructor. Our training is accredited by Yoga Alliance International, which means that your certificate will be recognised internationally. You may also register as a Yoga Alliance’s registered yoga teacher after completing your training.
YACEP means Yoga Alliance Continuing Education Programs (internationally recognised). These specialisation courses can be 30, 50 or 100 hours of specific training.
We will send you a list of recommended reading in your Orientation Guide. There is no compulsory reading, just recommended books. You will have access to some yoga books in our library, but of course you can bring your own if you wish. You may also buy a yoga book written by one of our teachers.
Of course. If your flight arrives the day before the training starts, you can stay an extra night (30€) with no meals included.
Upon receiving your booking confirmation and deposit, you will receive the Orientation Guide with all the information regarding what to expect and recommended clothing and items. In general we enjoy a mild weather in winter/autumn, with cold nights, and it gets quite hot in summer days.
yoga teacher training spain
yoga teacher training spain
Toatrips specializes in yoga, hiking and acroyoga retreats. If you want to travel to Valencia and enjoy our retreats in nature, check our website for upcoming dates and events.