YOGA AND AROMATHERAPY RETREAT
The perfect combination of yoga, meditation and essential oils.
Connect with nature, connect to your inner essence.
Discover the power of nature and essential oils, explore your senses and make your own creations.
In this unique yoga retreat you will have the opportunity to deepen your yoga practice, connect to your essence, enjoy nature and learn the basics of essential oils.
At Surya Yoga School, you will find the support and guidance you need to explore your abilities, rediscover the power of nature and connect to your inner self through the sacred path of yoga.
yoga and aromatherapy retreat
yoga and essential oils retreat
INCLUDED
- Pick-up at Chiva Train Station (Valencia).
- Accommodation (2 nights)
- Full board with vegetarian/ vegan meals.
- Yoga classes.
- Philosophy and meditation workshops.
- Introduction to acroyoga / partner yoga.
- Essential oils workshops.
- Olfactory experience
- Forest bathing.
- Guided Thai massage.
- Kirtan.
- Workshops material.
NOT INCLUDED
- Transport
- Airport transfer
- Yoga mat
FEES
*See our early bird discounts*
Shared room
- From 260€
Double room
- From 280€
RESERVATION DEPOSIT: 150€
HOW TO BOOK
- Click on “BOOK RETREAT” and fill out the form, select dates and rates.
- Once we receive your registration form we will contact you via e-mail and/or Whatsapp with instructions for deposit payment.
- Upon receiving your deposit, your reservation is confirmed and we will send you the Orientation Guide.
*The reservation deposit will only be refunded if the organisation cancels the retreat. However If you cancel the reservation within the specified time (check the cancellation policy), you will receive a voucher.
AIMED AT
Individuals who want to live a yoga immersion retreat and learn the basics of essential oils and aromatherapy.
- No previous experience in yoga is required.
- All levels are welcome.
- No previous knowledge of aromatherapy or essential oils required.
DATES AND LOCATION
SCHEDULE
Day 1 (Friday)
- 17:30 Arrival and check-in
- 17:45 Welcome circle
- 18:00 Partner yoga / Intro to Acroyoga
- 19:45 Introduction to essential oils and olfactory experience
- 21:00 Delicious vegetarian dinner
- 22:30 Nidra Yoga with sound bath and essential oils
Day 2 (Saturday)
- 7:30 Hatha Yoga and pranayama
- 9:00 Delicious breakfast
- 10:00 Forest bathing
- 12:00 Philosophy workshop: 8 limbs of yoga
- 14:00 Delicious vegetarian lunch and free time
- 17:00 Essential oils: creating a roll-on
- 19:00 Guided Thai massage
- 21:00 Delicious vegetarian dinner
- 22:30 Kirtan
Day 3 (Sunday)
- 7:30 Hatha Yoga and pranayama
- 9:00 Delicious breakfast
- 10:00 Essential oils: synergies
- 11:30 Meditation workshop
- 12:15 Chakradance
- 13:15 Closing circle
- 14:00 Delicious vegetarian lunch
- 16:30 Goodbye hugs
*Schedule subject to changes.
WHAT YOU WILL LEARN ABOUT ESSENTIAL OILS
- What essential oils are
- Differences between essential oils and carrier (vegetable) oils
- Main uses of essential oils
- Properties of 3 main essential oils: lavender, mint and tea tree
- Olfaction experience with 8 essential oils
- Synergies
- You will create and take home two recipes with essential oils (roll-on/spray)
ACCOMMODATION AND MEALS
Meals:
Full board (with 3 meals a day) is included in your retreat. A mindful and healthy diet is fundamental to us, which is why in our trainings you will enjoy delicious vegetarian (or vegan) meals prepared each day with love, using organic products. If you have any allergies or food intolerances, please inform us in the reservation form so that we can adapt your diet.
Accommodation:
“Tierra de Luz” yoga center is located in Chiva (Valencia), amidst the mountains. It is a sustainable self-efficient house, surrounded by nature, and operates entirely on solar panels. The yoga shala and dining area have wood-burning stoves for trainings held in autumn/winter. Moreover, we have an outdoor area to enjoy the sun and engage in outdoor activities. Rooms and bathrooms are shared, but you can also book a double room. See more pictures of Tierra de Luz.
FEES and EARLY BIRD DISCOUNTS
3 days all included 290€
With early bird discount from 260€
A private room for two people, €10 extra per person per night.
FLEXIBLE BOOKING
Book your spot with 150€.
(You can change your reservation up to one month before the retreat.)
EARLY BIRD discounts
260€ booking before July 23rd
290€ booking after July 23rd
ACTIVITIES OF THE RETREAT
Work on your body, soul and spirit, find your alignment and explore your balance, strength and flexibility.
A mindful walk in nature combined with meditations and mindfulness.
A guided semi-conscious relaxation which develops your awareness and memory.
It combines yoga and acrobatics. We will perform movement sequences in pairs and groups. Previous experience is not necessary, and you don’t need to come with a partner to the retreat.
Guided dance to connect with the energy and emotions of your 7 chakras.
Enjoy a relaxing (guided) Thai massage in pairs, suitable for anybody.
You will learn the basics of aromatheraphy, the difference between essential oils and carrier oils (vegetable oils). You will experience the basic essential oils and create your own roll-on/spray.
We will practice several meditation and concentration techniques.
Go deeper into the roots of yoga philosophy.
A practice of bhakti yoga that can be used as meditation. It involves reciting mantras (in Sanskrit) accompanied by several instruments such as the shruti box.
Tibetan bowls, quartz bowls, and other instruments will immerse you in a relaxing and vibrating sound journey.
yoga and essential oils retreat
Do you need further information? We will be pleased to solve your doubts and questions. Contact us!
PHOTO GALLERY
Toatrips specializes in yoga, hiking and acroyoga retreats. If you want to travel to Valencia and enjoy our retreats in nature, check our website for upcoming dates and events.